May 14 - June 1, 2024

Dive deeper into your personal yoga practice in this experience designed to develop or strengthen your understanding and appreciation for the roots of yoga while layering on practices specific to your individualized needs.

FIND YOUR CENTER

May 14 - June 21, 2024

Set your foundation as a yoga teacher in this 6 week immersive experience designed to layer knowledge to set you up for success after graduation. Graduate prepared to teach a variety of yoga styles including vinyasa, yin, meditation, alignment based, pranayama, hot yoga, and outdoor yoga.

UNCOVER THE TEACHER WITHIN

Have you reached a certain level of expertise in teaching yoga and are now looking for an advanced training that focuses on teaching you how (not what) to teach? Along with teaching methodologies, our 300 hour training focuses on much of yoga philosophy, the human condition, and how to connect deeply with your students. The format is self-paced, giving you time to choose your preferred electives while processing and integrating new information.

GET READY TO TRAIN OTHERS

March 28, 2024

Energy and healing are a part of all of us and learning about Reiki is naturally growing within spiritual and yoga communities. This 1-day training will give you an introduction to Reiki energy and provide you with the first Placement, allowing you to begin brining Reiki into your daily life. Limited to (6) participants and counts towards (8) elective hours.

START RADIATING

April 13-14, 2024

Build foundational knowledge of the skeletal, respiratory + nervous systems, the way they work together, and explore complex concepts that explain how we respond to stress in the world. Integrate this knowledge with the practice and teachings of yoga practice. This (2) day training is Yoga Alliance certified for (12) CEU.

INTEGRATE THE LAYERS

April 28-May 1, 2024

Reiki is Spirituality Guided Life Energy. It will open and align your life force energy in this easy to learn experience. This training will give you the ability to channel Reiki and walk you through ways to incorporate it into your daily life.

DISCOVER YOUR INNER POWER

June 2, 2024

Looking for something more balanced than the fast and furious classes you're trained to teach? Be careful – Yin might change your life! This (1) day training provides you with an introduction to teaching yin yoga, is limited to (25) participants per level and is Yoga Alliance Certified for (8) CEUs.

GET DEEPER

June 8-9, 2024

Bring more awareness, skill and intention to your class sequencing in this (2) day training where you will learn how to plan, create and deliver potent and powerful yoga classes. Limited to (24) participants and Yoga Alliance certified for (10) CEU.

PREPARE

June 15-16, 2024

Ready to support others in their love for heated and hot yoga classes? Wanting to add to your yoga teacher kit? This (2) day training provides you with an introduction to teaching hot yoga and counts towards (12) CEU through Yoga Alliance.

HEAT THINGS UP

July 12-14, 2024

Moving your practice from land to water is exhilarating, fun and challenging. This (3) day training is meant for yoga teachers to learn how to teach SUP Yoga including sequencing, paddle techniques, and more. Limited to (11) participants, this course is eligible for (22) CEU through Yoga Alliance.

DIVE IN

September 6-8, 2024

Sound Healings are an ancient practice with a history spanning thousands of years. They are powerful in serving as a catalyst for healing, change, emotional release and beyond. This (3) day training will provide you with the foundation for offering group, private, and personal sound healings.

CREATE VIBRATION

October 26-27, 2024

Explore the grace and beauty of Yoga Nidra or "Yoga Sleep", an ancient yogic practice that holds great benefit and relevance in our modern world. Limited to (24) participants and Yoga Alliance certified for up to (14) CEU.

REST DEEPLY

November 9 - 21, 2024

Teachers must balance confidence with humility in order to be of service (and most of us could use a boost in confidence). In this 40 hour training, you'll explore koshas, resilience, voice, intuition, holding space, adaptability and unpack imposter syndrome.

REFLECT

December 7-8, 2024

The sacred offering of creating ceremony is a facet of human culture that has been vital to our souls for all of time. Whether you desire to host women’s circles, pranayama ceremonies, or just add a sense of sacredness to a gathering you create, you will be granted the confidence and wisdom to do so this weekend.

UNFOLD THE MAJESTIC

January 17-26, 2025

Dive into the world of breath & spirit in this training where you will be instilled with the wisdom, confidence, and ability to lead an Embodied Breathwork Circle.

TOUCH THE ETHEREAL

With a higher level of training and a call to be of service, comes the need for commitment. In this 40 hour training, we explore the four pathways of yoga, the lifecycle of a yogi & teacher, scientific approaches to meditation, rejection, cognitive bias, and educational theory, as well as how to respect our teachers as we take the seat.

ENGAGE WITHIN

Everything around you has the capacity to inspire you and can become a relevant teaching. In this 40 hour training, we'll review classical Yogic texts, Hindu mythology, Indian Culture, and how to avoid cultural appropriation when delivering these teachings.

GUIDANCE FROM WITHIN

Authenticity asks you to get into the deep well of who you are and what you are here to teach. What is the role of a teacher? In this 40 hour training, you will define truth, safety, vulnerability, credibility, boundaries, and unpack the Polyvagal theory and Trauma-Sensitive techniques.

BACK TO THE ROOTS

FOUNDATIONAL YOGA TRAINING: Asana, Jnana Yoga, Meditation, Pranayama, Subtle Body, Yoga History, Yoga Philosophy

YOGA TEACHER TRAINING: Asana, Hands on Assists, Jnana Yoga, Meditation, Pranayama, Sacred Space, Sequencing, Subtle Body, Teacher Ethics, Teaching Methodology, Yoga History, Yoga Philosophy

YOGA TEACHER TRAINING: Yin Yoga

Photo By: Dag Larson

FOUNDATIONAL YOGA TRAINING: Ayurveda, Bhakti Yoga, Karma Yoga, Kundalini Yoga, Mantra, Meditation, Mudra, Yin Yoga, Yoga Philosophy

YOGA TEACHER TRAINING: Anatomy, Ayurveda, Bhakti Yoga, Hands on Assists, Hot Yoga, Karma Yoga, Kundalini Yoga, Lineage, Mantra, Meditation, Mudra, Sanskrit, Teaching in the West, Yin Yoga, Yoga Philosophy

FOUNDATIONAL YOGA TRAINING: Anatomy, Asana, Intention Setting, Mantra, Meditation, Mudras, Pranayama, Restorative Yoga, Subtle Body, Yoga Nidra

YOGA TEACHER TRAINING: Anatomy, Asana, Class Creation, Intention Setting, Mantra, Meditation, Mudras, Pranayama, Restorative Yoga, Sequencing, Subtle Body, Teaching Methodology, Yoga Nidra

ADVANCED YOGA TEACHER CERTIFICATION: Sound Healing, Sacred Ceremony, Embodied Breathwork

ADVANCED YOGA TEACHER CERTIFICATION: Sound Healing

ADVANCED YOGA TEACHER CERTIFICATION: Reiki

ADVANCED YOGA TEACHER CERTIFICATION: Anatomy

ADVANCED YOGA TEACHER CERTIFICATION: Authenticity, Commitment, Confidence, Inspiration, Yin Yoga, Yoga + Pregnancy

ADVANCED YOGA TEACHER CERTIFICATION: SUP Yoga

Advanced Yoga Teacher Certification: Authenticity, Commitment, Confidence, Inspiration, Hot Yoga

ADVANCED YOGA TEACHER CERTIFICATION: Restorative Yoga, SUP Yoga, Yoga Nidra, Meditation, Sequencing