Open the Door to the Endless Possibilities, inside and out
Lineage based Yoga Alliance Certified 200 hr Foundational Yoga Teacher Trainings
OUR MISSION: To provide our trainees with the tools necessary to create and sustain one’s most purposeful life.
Our world-class staff provides one of the most well-rounded and complete teacher trainings available. Students graduate prepared to teach a variety of yoga styles and will also develop and deepen their personal practices. Participants walk away with an advanced study of asana, the science and art of sequencing, informed use of props, discovery of their teaching voice, the history and philosophy of yoga, and how to get started as yoga teacher. The trainings focus on the foundations of Classical and Tantric Hatha, Pranayama, Meditation, Alignment based Vinyasa Flow as well as provide an introduction to Yoga Nidra, Pre-Natal Yoga, Myofascial Release, Restorative, Yin and Bhakti yoga.
Trainings are held at Meta Yoga Studios as well as other downtown Breckenridge event spaces. Our 200 Hour YTT staff includes Kimberly Ghorai, Leslie Glenn, Ally Morrison, Jason Rodon, Leslie Ross, Juli Rathke, Murray Greene and other guest teachers. See below for more details on our staff.
Beyond the simple practice of Yin is an entire philosophy based in an Eastern approach to life. Participants will define their origin and hone their identity as a teacher. This (3) day training is limited to (25) participants and is Yoga Alliance Certified for (24) CEUs.
Looking for something more balanced than the fast and furious classes you're trained to teach? Be careful – Yin might change your life! This (3) day training is broken up into two parts, limited to (25) participants per level and is Yoga Alliance Certified for (22) CEUs.
When the ski season ends and town slows down, carve out time for yourself. Join us for Mud Season Training: Monday- Friday. Dive into the yogic content and get your 200 Hr YA Certification in (5) weeks... And keep your weekends free!
Enjoy (5) months to steep yourself in the ancient teachings of Tantric Hatha Yoga, develop or strengthen your personal practice, and learn the foundations to share this information with other curious yogis. Commit (4) days a month to the training.
200 Hour YTT Tuition Prices (click on each training to see deadlines)
Super Early Bird Price - $2,600
Early Bird Price - $2,750
Regular Bird Price - $2,850
Deposit is non-refundable, but is transferable to another teacher training within (1) year.
Custom payment plans are available upon request.
Limited Seva Scholarships are available upon request.
Meta's 200 Hour Yoga Teacher Training Facilitators
Anatomy, Bhakti Yoga, History, Mantras, Meditation, Mudras, Philosophy, Pranayama, Yin Yoga
Ayurveda, Meditation, Mudras, Philosophy, Pranayama, Sanskrit, Restorative Yoga, Sequencing, Yoga Nidra
Anatomy, Asana, Assists, Bandhas, Cuing, Props
Asana, Meditation, Mudras, Philosophy, Pranayama, Sequencing, Subtle Body
Mantra, Meditation, Personal Practice, Philosophy, Pranayama
Anatomy, Branding, Business of Yoga, Defining of Self
Mythology + Storytelling
Ethics + Conflict Resolution
Puja + Vedic Readings