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Yoga Alliance Certified 200 Hour Foundational Yoga Teacher Trainings

OUR MISSION: To provide our trainees with the tools necessary to create and sustain one’s most purposeful life.

Our world-class staff provides one of the most well-rounded and complete teacher trainings available. Graduate prepared to teach a variety of yoga styles while you develop and deepen your personal practice. You will walk away with an advanced study of asana, the science and art of sequencing, informed use of props, discovery of your teaching voice, the history and philosophy of yoga, and how to get started as a yoga teacher. The trainings focus on the foundations of Classical and Tantric Hatha, Pranayama, Meditation, Alignment-Based Vinyasa Flow as well as provide an introduction to Yoga Nidra, Pre-Natal Yoga, Myofascial Release, Restorative Yoga, Yin Yoga and Bhakti Yoga. Our lead 200 Hour YTT facilitators includes Kimberly Ghorai, Leslie Glenn + Ally Morrison. See below for more details on our full staff.

Get Started

  • 200 Hour YTT Tuition Prices (click on each training below to see deadlines)

    • Super Early Bird Price - $2,600

    • Early Bird Price - $2,750

    • Regular Bird Price - $2,850

  • Deposit is non-refundable, but is transferable to another teacher training within (1) year.

  • Custom payment plans are available upon request.

  • Limited Seva Scholarships are available upon request.

 

COMING SOON… Yoga Alliance Certified 300 Hour Advanced Yoga Teacher Trainings

OUR MISSION: To re-inspire the student within, lifting teachers up towards their next level of offerings.

Our module style program allows you to go deeper into your yoga practice and teachings at your own pace. Broken into two parts, core and electives, our desire is to give you both the tools to find the great teacher within you as well as give you the flexibility to explore topics that are the most interesting and supporting to you. All electives can be taken as stand alone continuing education or as credits towards your 300 Hour YTT with Meta, in which case you would need at least a total of 135 elective hours. We work hard to bring you a variety in topics, teachers, hours and offerings all months of the year. Explore our upcoming elective options below. Mix and match to your heart’s content! Our (4) core modules, led by Kari Kwinn, are required, offered once each per year and can be taken in any order. Look below for our upcoming core module dates. You’ll be given (3) years from your start in the program to finish all your hours.

  1. AUTHENTICITY

    • explore the boundaries we have as individuals, students and teachers

    • find your truth and voice as a teacher

    • understand how trauma interacts with your anatomical body

    • know the difference between vulnerability and too much information

    • discover the different ways that people learn and ways to teach to each style

    • differentiate between your personal verses professional credibility

    • learn trauma-sensitive teaching techniques

  2. CONFIDENCE

    • become aware of the presence you take to be a trusted teacher

    • find techniques, tools and tricks for increasing your memory

    • discover how to utilize resilience in the unforeseen nature that is life and change

    • explore the energetic body and sequencing

    • increase your knowledge around the use of Sanskrit

    • understand what elements make an effective meditation teaching

    • be able to quickly and effectively explain why you teach yoga

    • uncover what it truly means to hold space for your students

  3. INSPIRATION

    • explore the Universe’s creative, sustaining and destructive forces and what it means for you and your teachings

    • gain a base knowledge of The Upanishads, The Bhagavad Gita, The Yoga Sutras and The Ramayana

    • incorporate music, mantra and myth into your practice and teachings

    • build a library of classical spiritual texts

    • discover the many paths of yoga and where you currently sit in it

    • find reverence in offering teachings from other cultures

  4. COMMITMENT

    • Karma Yoga

    • Bhakti Yoga

    • Raja Yoga

    • Jnana Yoga

Get StartEd

300 Hour Yoga Advanced Teacher Training Tuition Prices

  • Application Fee (non-refundable) - $150

  • (4) Core Modules - $1,000 each

  • Electives - Pricing Varies

  • Limited Seva Scholarships are available upon request

 
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Meta's Yoga Teacher Training Facilitators