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Yoga Teacher Training

Our facilitator team provides a well-rounded and complete teacher training while being inspired in the incredible Rocky Mountains of Summit County, Colorado. You will graduate prepared to teach a variety of yoga styles including Meditation, Vinyasa, Yin Yoga, Align & Flow, Pranayama, Outdoor Yoga, and Hot Yoga. While you develop your teaching skills, you will also deepen your personal practice and build your understanding on the roots of yoga. You can expect experiences in:

  • Intention Setting

  • Sanskrit + Mantra

  • Yoga Philosophy, History + Lineage

  • Bhakti Yoga, Karma Yoga, Jnana Yoga, + Raja Yoga

  • Pranayama, Asana, Meditation, + Mudra

  • Vinyasa, Hot Yoga, Yoga Nidra, Yin Yoga, Kundalini Yoga, Restorative Yoga, Outdoor Yoga, SUP Yoga

  • Anatomy + Subtle Body Energetics

  • Teaching Methodology, Sequencing, + Class Creation

  • Teaching in the West, Teacher Ethics, + Accountability

  • Hands on Assists + Use of Props

  • Sacred Space

  • Ayurveda

  • Inclusivity


SPRING 2024 Schedule

Based on our knowledge of adult learning theories, we find immense value in a steady pace of training. Just the right amount of time each day with space between days allows for information to be mentally absorbed and gives time for appropriate rest and processing of new ideas. The teachers we are aiming to help create are not looking to run a sprint to the finish-line of teaching yoga, but instead are prepared to run a marathon where energy is conserved for efforts down the road of teaching yoga.



May 14 - June 21

May 14-19, 21-24, 28-31
June 1-2, 4-9, 11-16, 18-21

Tuesdays 12:30 - 5:30pm at Meta’s studio in Breckenridge, Colorado
Wednesdays 9:00am - 5:30pm at Meta’s studio in Breckenridge, Colorado
Thursdays 12:30 - 5:30pm at Meta’s studio in Breckenridge, Coloradodo
Fridays 10:30am - 5:30pm at Meta’s studio in Breckenridge, Colorado
Saturdays 10:30am - 5:30pm at Meta’s studio in Frisco, Colorado
Sundays 12:30 - 5:30pm at Meta’s studio in Frisco, Colorado



Three of these weekends are dedicated to immersions in different styles of yoga. These immersion trainings are open to the public to enroll in and are included in the registration and cost of the YTT. They include:

  • Learn to Teach Yin Yoga: June 2

  • Sequencing Strategies: June 8-9

  • Teaching Hot Yoga: June 15-16



Investment

Early Registration, paid in full by January 15: $2,650
General Tuition, paid in full by May 10: $2,950

***$150 discount if paying by check or cash***



REQUIRED BOOKS

All of these books can be found for purchase at Meta Yoga.

  • The Heart of Yoga by TKV Desikachar

  • Yoga Anatomy by Leslie Kaminoff

  • Learn to Teach Yin Yoga by Bernie Clark - needs to be read by June 2


LODGING PARNTERS

For individuals traveling from out-of-town, Meta Yoga has two lodging partnerships we would love to refer you to. Please contact them directly to access Meta Yoga special rates to make your stay affordable during your training.

  1. Two Bedroom Condo in downtown Breckenridge available for rent at a discounted monthly rate in partnership with Meta Yoga Studios. Shared room and private room options available for Meta Yoga Teacher Training participants. Check out the AirBNB listing for more details and send a message to the host, Leslie with any questions, details on monthly rates or inquiries at leslie.glenn@gmail.com or through the AirBNB website. 

  2. Just two blocks away from our Breckenridge studio, rooms are available at a discounted partner rate at the Fireside Inn. A variety of options range from private rooms to dorm rooms all at the most affordable rates in Breckenridge. Email Madi at firesideinnbreck@gmail.com to inquire about pricing and availability.

SEVA SCHOLARSHIP

To aid in cultivating diversity within the realms of Western Yoga in our community and trainings, we offer scholarships to underrepresented individuals. Our scholarship is paired with Seva, the personal choice to offer service to others. In exchange for a unique-to-recipient service to be provide prior to the training, Meta will offer reduced tuition to our 200 Hour YTT. Meta offers two Seva Scholarships per teaching cycle. If you feel that this scholarship is applicable to you and your offerings, please apply below. Recipients will be chosen December 1st.

Testimonials from Past Graduates

Featured
The Most Well-Rounded Learning

“The teachers and owners at Meta Yoga stand by their community and are devoted to holding a safe & inspiring place for learning and growing. As a YTT student through Meta, I really appreciate the structure of the training that brings in experts of each topic to allow for the most well-rounded learning. The combination of the community, teachers, quality classes and stunning views leaves me feeling so uplifted each time I leave the studio. Thank you Meta Yoga!”

- Kelsey Barr

Every Lesson Flowed So Nicely

“I completed the 200 Yoga Teacher Training with Meta Yoga Studios and loved it completely. I fell in love with every instructor and the lessons each instructor taught. Every lesson was unique as it was essential and it never felt like a waist of time. I am so grateful for everyone at Meta who helped build this program for us. It shows that so much effort and love was put forth into the training. Every lesson just flowed so nicely into the next lesson, which made the information easier to digest. I could go on and on about how great this studio is, but I will end here and say Thank you!”

- Tara Carroll

An Immense Toolbox to Begin Teaching

“Meta Yoga’s 200 Hour YTT is unique in the diversity of teachers and experiences offered in its training. The program is extremely well-rounded. I graduated feeling like I had an immense toolbox to begin teaching and I had access to an incredible line-up of talented mentors who were invested in continuing to be a support system well after graduation.”

- Kelly Klus

Made Everyone Feel Like Family

“I would HIGHLY recommend Meta’s YTT program to anyone who is wishing to deepen their practice in any way. Each instructor was a valuable source of knowledge and they made everyone feel like family. The subject matter was thoughtfully planned out, and I left the training extremely inspired with a new outlook on life. This training was truly life-changing and I encourage anyone who is looking for a training to consider learning in the mountains of Colorado with this amazing group of yogis and yoginis.”

- Christina Griego

Helped Us to Look Deeper Into Ourselves

“The training at Meta was truly life-changing. They not only prepared us to teach yoga safely and affectively, but they also helped us to look deeper into ourselves and discover more of our true nature. The teachers were very knowledgeable and passionate about what they taught. I highly recommend Meta’s YTT and the lessons I learned will benefit me on and off the mat.”

- Shannon Stone