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Meta Yoga Studios
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100 Hour Foundational Yoga Training
100 Hour Foundational Yoga Training

100 Hour Foundational Yoga Training

January 22 - March 1, 2026

Dive deeper into your personal yoga practice in this experience designed to develop or strengthen your understanding and appreciation for the roots of yoga while layering on practices specific to your individualized needs.

FIND YOUR CENTER

200 Hour Yoga Teacher Training

200 Hour Yoga Teacher Training

January 22 - April 26, 2026

Set your foundation as a yoga teacher in this training designed to layer knowledge to set you up for success after graduation. Graduate prepared to teach a variety of yoga styles including vinyasa, yin, meditation, alignment based, pranayama, and hot yoga.

UNCOVER THE TEACHER WITHIN

300 Hour Advanced Yoga Teacher Training

300 Hour Advanced Yoga Teacher Training

Ongoing - At Your Own Pace

Have you reached a certain level of expertise in teaching yoga and are now looking for an advanced training that focuses on teaching you how (not what) to teach? Along with teaching methodologies, our 300 hour training focuses on much of yoga philosophy, the human condition, and how to connect deeply with your students. The format is self-paced, giving you time to choose your preferred electives while processing and integrating new information.

GET READY TO TRAIN OTHERS

Yin Yoga Level 2

Yin Yoga Level 2

September 27 - 28, 2025

Whether you are new to Yin Yoga or an experienced teacher, there are learning opportunities for all in this (2) day training, brining more understanding and tools to the practice. Limited to (25) participants and is Yoga Alliance Certified for (14) CEUs.

TAKE IT ALL IN

Yin Yoga Level 3

Yin Yoga Level 3

October 25 - 26, 2025

Yin Yoga is a practice that is accessible for all and can be taught many different ways. Learn tools for specialized populations while taking the teachings and making them yours. This (4) day training is Yoga Alliance Certified for (13) CEUs.

GROW FURTHER

Inspiration: an Uplevel for Yoga Teachers

Inspiration: an Uplevel for Yoga Teachers

November 9 - 22, 2025

Everything around you has the capacity to inspire you and can become a relevant teaching. In this 40 hour training, we'll review classical Yogic texts, Hindu mythology, Indian Culture, and how to avoid cultural appropriation when delivering these teachings.

GUIDANCE FROM WITHIN

Teaching Hot Yoga

Teaching Hot Yoga

March 21 - 22, 2026

Ready to support others in their love for heated and hot yoga classes? Wanting to add to your yoga teacher kit? This (2) day training provides you with an introduction to teaching hot yoga and counts towards (12) CEU through Yoga Alliance.

HEAT THINGS UP

Sequencing Strategies

Sequencing Strategies

March 28 - 29, 2026

Bring more awareness, skill and intention to your class sequencing in this (2) day training where you will learn how to plan, create and deliver potent and powerful yoga classes. Limited to (24) participants and Yoga Alliance certified for (12) CEU.

PREPARE

The Art of Slowing Down: Restorative Yoga

The Art of Slowing Down: Restorative Yoga

April 18 - 19, 2026

Connect to a state of balance and ease, finding fulfillment, deeper intention and potency in your practice, your life and your teachings. Help the body and mind reset, rejuvenate and heal in this 3 day training. Limited to (24) participants and Yoga Alliance Certified for (9) CEUs.

CREATE REST

SUP Yoga Teacher Training

SUP Yoga Teacher Training

June 20 - 21, 2026

Moving your practice from land to water is a combination of exhilarating, fun and challenging. This (3) day training is meant for yoga teachers to learn how to teach SUP Yoga including sequencing, paddle techniques, and more. This course is eligible for (16) CEU through Yoga Alliance.

DIVE IN

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100 Hour Foundational Yoga Training
200 Hour Yoga Teacher Training
300 Hour Advanced Yoga Teacher Training
Yin Yoga Level 2
Yin Yoga Level 3
Inspiration: an Uplevel for Yoga Teachers
Teaching Hot Yoga
Sequencing Strategies
The Art of Slowing Down: Restorative Yoga
SUP Yoga Teacher Training
970-547-9642 info@metayogastudios.com
Hours

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(970) 547-YOGA

118 South Ridge Street, suite 5 & 6, Breckenridge, CO 80424

117 south 6th avenue, unit 3, frisco, co 80443

 

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