Meta Yoga Studios
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Meta Yoga Studios
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100 Hour Foundational Yoga Training
100 Hour Foundational Yoga Training

100 Hour Foundational Yoga Training

January 15 - February 15, 2026

Dive deeper into your personal yoga practice in this experience designed to develop or strengthen your understanding and appreciation for the roots of yoga while layering on practices specific to your individualized needs.

FIND YOUR CENTER

200 Hour Yoga Teacher Training

200 Hour Yoga Teacher Training

January 15 - April 19, 2026

Set your foundation as a yoga teacher in this training designed to layer knowledge to set you up for success after graduation. Graduate prepared to teach a variety of yoga styles including vinyasa, yin, meditation, alignment based, pranayama, and hot yoga.

UNCOVER THE TEACHER WITHIN

300 Hour Advanced Yoga Teacher Training

300 Hour Advanced Yoga Teacher Training

Have you reached a certain level of expertise in teaching yoga and are now looking for an advanced training that focuses on teaching you how (not what) to teach? Along with teaching methodologies, our 300 hour training focuses on much of yoga philosophy, the human condition, and how to connect deeply with your students. The format is self-paced, giving you time to choose your preferred electives while processing and integrating new information.

GET READY TO TRAIN OTHERS

Learn to Teach Yin Yoga Level 1

Learn to Teach Yin Yoga Level 1

May 18, 2025

Looking for something more balanced than the fast and furious classes you're trained to teach? Be careful – Yin might change your life! This (1) day training provides you with an introduction to teaching yin yoga, is limited to (25) participants per level and is Yoga Alliance Certified for (8) CEUs.

GET DEEPER

Sequencing Strategies

Sequencing Strategies

May 31-June 1, 2025

Bring more awareness, skill and intention to your class sequencing in this (2) day training where you will learn how to plan, create and deliver potent and powerful yoga classes. Limited to (24) participants and Yoga Alliance certified for (12) CEU.

PREPARE

Teaching Hot Yoga

Teaching Hot Yoga

June 7-8, 2025

Ready to support others in their love for heated and hot yoga classes? Wanting to add to your yoga teacher kit? This (2) day training provides you with an introduction to teaching hot yoga and counts towards (12) CEU through Yoga Alliance.

HEAT THINGS UP

Pregnancy + Yoga

Pregnancy + Yoga

June 14, 2025

Pregnancy is a normal condition of the adult human female, and the most common “condition” to walk into the yoga classroom. This training will walk you through the intersections of yoga and pregnancy, helping to build a toolbox for welcoming these individuals with confidence. Yoga Alliance Certified for (5) CEUs.

SUPPORT

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100 Hour Foundational Yoga Training
200 Hour Yoga Teacher Training
300 Hour Advanced Yoga Teacher Training
Learn to Teach Yin Yoga Level 1
Sequencing Strategies
Teaching Hot Yoga
Pregnancy + Yoga
970-547-9642 info@metayogastudios.com
Hours

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(970) 547-YOGA

118 South Ridge Street, suite 5 & 6, Breckenridge, CO 80424

117 south 6th avenue, unit 3, frisco, co 80443

 

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