“I’ve been practicing yoga since 2003. I teach because I love the connection that yoga brings us: connection as students, connection to the self, to our hearts, to nature, to the breath, and to our community. As different as we all are, I believe yoga to be an equalizer, and teaching is my way of sharing that philosophy. While we are all at our own unique places emotionally, physically, and spiritually: when we come to the mat, we come together, we move together, and breathe together. My classes are all levels accessible: meeting you where you are, right at that very moment.

When I'm not on the mat, you'll find me outside finding adventure in the everyday alone or with my husband Justin and our super dog Hans in some capacity: traveling, hiking, snowboarding, splitboarding, snowshoeing, or on a SUP.”

www.glowforthcoaching.com

TRAININGS

2011 - 200 Hour YTT with Black Swan Yoga (Austin, TX)

2015 - Yoga2Life Coach Training with Coach Training Alliance (Fort Collins, CO)

2017 - SUP Yoga TT with Meta Yoga Schools (Breckenridge, CO)

2018 - Yin Level I with Kari Kwinn Yoga (Breckenridge, CO)

“I started my yoga journey back in 2011 when a dear friend told me I'd never be the same after I went to a class...and she was right! I instantly fell in love and began to explore all forms of yoga for 5 years. I have been an avid athlete and runner my entire life and after suffering a few injuries, I felt I lost my connection between my mind and body. With my discovery of yoga, I rebuilt that connection and I feel more empowered than ever. When I moved to the mountains in 2015 to pursue my passion for all things outdoors, I decided to dive into 200 HR YTT and continue to expand my knowledge and passion.

I love to create a powerful classes that help students leave feeling revitalized, confident, and fully present. I also love helping my students to deepen their connection with breath, mind, and body...all while having fun and finding their path to self-discovery on and off their mat!”

TRAININGS

2017 – 200 hour YTT with Meta Yoga Schools (Breckenridge, CO)

"My yoga journey started in 1999 in an attempt to heal myself after years of living in pain, both physically & emotionally, and enabled me to reconnect to self. I believe we all have the power to heal ourselves given the tools. Sharing yoga and its transformative healing power has become my passion.

As a long time bodyworker, I have an intuitive approach to class development, integrating an advanced knowledge of anatomy, kinesiology and structural alignment into each class. When designing classes, I apply the Hindu concept of Vidya, hoping to guide students towards achieving clarity and knowledge of the body, mind and self through the practice. Each class includes a mindful theme woven in with pranayama, asana and a peak pose."

TRAININGS

2015 – 200 hour YTT with Meta Yoga Schools (Breckenridge, CO)

2018 - Yin Level I with Kari Kwinn (Breckenridge, CO)

“I started practicing yoga in 2004 back in Massachusetts. After facing many life changes and a family tragedy, yoga was the one thing that kept me moving on the right track and kept my hopes up. Since that time, I have explored many styles of yoga, my passion being traumatic yoga therapy.

I teach a gentle flow in the form of restorative and yoga therapy focusing my offerings on connecting the mind and body with the breath, adapting my lessons to meet the individual’s goals. I provide a class that is tailored to your needs whether it be to gain relief from chronic pain, facilitate injury recover, improve flexibility, reduce stress, improve well-being, ease depression or simply retain your youthfulness and energy. I provide a warm and safe environment for students and include pranayama, gentle flows, holding postures until the breath becomes steady, guided imagery and relaxation.”

www.goyoadventures.com

TRAININGS

2011 – 200 hour YTT with Integrative Yoga Therapy at Radiant Wellness (Ponte Vedra, FL)

2014 - Trauma Informed Mind Body Outreach Training at YogaHOPE

2016 - Ayurveda Yoga Specialist at Himalayan Institute (Honesdale, PA)

2017 - Thai Yoga Massage Certifications (Thailand)

"My yoga journey stems from a love of movement, in all forms. Before beginning my path as a yogi, I pushed my body to extremes—as an Ironman triathlete, surfer, backcountry skier, and marketing-communications entrepreneur. Yoga gave me a deep and unexpected sense of balance. I believe in embracing the adventure of life, in constant exploration, in the pursuit of growth, and in overflowing gratitude for every. single. beautiful. moment.

My classes are designed to stimulate a balanced paradox — exploring the depth of the physical to nourish the inner journey of the mind and soul. I envision yoga, at its prime expression, to be a personal exploration—as unique and beautifully designed as each individual on the path… if only we can trust ourselves enough to inquire within… and slow down enough to hear our own innate wisdom."

www.blueiguanaproductions.com

www.trifectayoga.com

TRAININGS

2015 – 200 hour Hatha Vinayasa YTT with The Nosara Yoga Institute (Nosara, Costa Rica)

2016 – 500 hour Self-Awakening YTT with The Nosara Yoga Institute (Nosara, Costa Rica)

2016 - Pranassage ® with The Nosara Yoga Institute (Nosara, Costa Rica)

2016 - Inner Quest: Yoga Guide with The Nosara Yoga Institute (Nosara, Costa Rica)

2017 - Yin Levels I & II with Kari Kwinn (Breckenridge, CO)

2017 - Restorative Level I with Jane Fryer (Nosara, Costa Rica)

2018 - SUP Yoga TT with Meta Yoga Schools (Breckenridge, CO)

"I am a passionate yogi + wellness blogger with a thirst for adventure and seeking the good stuff in life. After leaving my demanding corporate marketing job in 2014 to pursue teaching full time, I found a completely new outlook on life and understand the stress and sensory-overload my students face on a daily basis all too well.

I completed a 200-hour intensive training in Bali, and bring the spirituality and beauty discovered there with me into every class I teach. I have also spent additional time expanding my practice with renowned teachers Kathryn Budig, Maty Ezraty, Margo Kellison Lightburn and Noah Maze, all of whom I consider to be inspirational in my approach to yoga.

In 2015, I began dynamic anatomy study with international movement educator Dr. Eric Franklin. I am currently on the discovery path of combining Franklin Method dynamic imagery theory with yoga and am seeing mind-blowing results. I am somewhat of an anatomy ‘nerd’, closeted computer geek, francophile, wanderlust gypsy, and free spirit all rolled into one. I live to eat, dance to good jams, and teach people how to rock a handstand."

www.fitgirlwellness.com

TRAININGS

2014 – 200 hour YTT with Core Essence Yoga (Bali, Indonesia)

2014 - SUP Yoga YTT with Katarina Simko (Chicago, IL)

2016 - Franklin Method Level 1 with Dr. Eric Franklin (New York, NY)

2019 - Franklin Method Level 2 with Dr. Eric Franklin (New York, NY)

"I began practicing yoga in 2011 and never looked back. With my strong desire to connect, share, and learn, becoming a yoga instructor was naturally the next step back in 2014. My classes are thoughtful, dynamic, and strike a balance between movement and stillness, strength and surrender. With an intention to deepen the mind-body-soul relationship, together, we will explore the transformative potential of this practice both on and off the mat."

TRAININGS

2014 - RYT-200, Wild Abundant Life (Milwaukee, WI)

2014 - Yoga Body Bootcamp, Wild Abundant Life (Milwaukee, WI)

2014 - Personal Trainer, Wild Abundant Life (Milwaukee, WI)

2018 - Yin Levels I & II with Kari Kwinn (Breckenridge, CO)

“I stumbled into yoga while I was living in Columbia – I was dragged (benevolently) to a class (taught in Spanish) and was convinced to keep coming back mostly as a way to rehab a post-surgery knee. My knee found its way to health, but I had cracked open a door to a mesmerizing practice and passion. I studied for a year under Sivananda teachers, and then traveled to receive my first training in Brazil. After moving to the magical snow-globe of Breckenridge to teach kid ski lessons, I pursued a second training to diversify my understanding and ability to teach various styles.

Yoga has been a vital component to my own physical, mental, and emotional health and a catalyst for self-discovery. In teaching, I aim to provide accessible classes for all levels. My goal is to encourage students to challenge themselves to turn inwards, towards body, mind & breath, with compassion, kindness and curiosity for themselves. I am overflowing-ly grateful to share this practice and passion.”

www.kellykl.us

TRAININGS

2015 – 200 hour YTT (Garopaba, Brazil)

2017 – 200 hour YTT with Meta Yoga Schools (Breckenridge, CO)

2017 – Yin Levels I & II with Kari Kwinn (Breckenridge, CO)

"I've been dealt a handful of tragedy in my life. More than any one person should have to go through and yet I know that others have experienced an even darker story. Through this life travel, I sometimes had tools to help me through and sometimes I did not. Meditation. Yoga. Slowing down absolutely has changed my life. My relationships. The way I choose to interact with the world. It is my desire to share these tools with others, hoping that they not only use them on a yoga mat or in a studio but in life. Because how we show up every single day is what truly matters."

TRAININGS

2015 – 200 hour YTT with Meta Yoga Schools (Breckenridge, CO)

2015 – SUP Yoga YTT with Paddle Board Bliss (Boulder, CO)

2016 – Trauma Informed Yoga with Janine D-Anniballe (Colorado Springs, CO)

2016 – Hands on Assists with Gina Caputo (Denver, CO)

2016 – Yin Yoga Levels I & II with Kari Kwinn (Colorado Springs, CO)

2017 – Usui Reiki Levels I & II with Janette Mikity (Breckenridge, CO)

2018 - Yin Yoga with Bernie Clark (Vancouver, BC)

2018 - Ayurveda with Nathalie Keiller (Vancouver, BC)

2019 - Meditation with Bernie Clark + Nathalie Keiller (Vancouver, BC)

"I was introduced to yoga many years ago and it remains an anchor of balance, growth and radiance in my life. Traveling the globe as a competitive snowboarder, I integrated yoga into my life realizing its power to harmonize the body, mind and breath cultivating focus and connection. These skills have proven advantageous on the mat, on the mountain, in competition and in everyday life.

Examining yoga in a holistic way, I blend alignment, breath, creative sequencing and intention steeped in the traditions of Tantra Hatha Yoga to inspire courage, grace and freedom for students. As a teacher, I hope to hearten students creating a safe environment to find balance, space and freedom in their lives, reaching their full potential to shine bright."

TRAININGS

2014 – 200 hour YTT with Meta Yoga Schools (Breckenridge, CO)

2015 – SUP Yoga YTT with Bliss Paddle (Boulder, CO)

2016 - Yin Levels I & II with Kari Kwinn (Breckenridge, CO)

2019 - Yin Level III with Kari Kwinn (Breckenridge, CO)

“Having initially found yoga over a decade ago, I would describe my ongoing experience as a path of discovery, healing and connection. The practice of yoga has been a gladiator of transformation in my life and in teaching I have discovered a passion for holding the space of that possibility for others.

Yoga teaches us that the barriers between the conscious self and the experience of knowing who we really are as pure source energy are birthed in the chatter of our minds and that the most direct path to the mind is through the body. I am deeply honored to be able to offer years of experience teaching movement to help guide you through a safe asana practice that builds strength and flexibility while also incorporating breath work and meditation to provide a holistic experience for mind, body and spirit.”

TRAININGS

2009 – Pilates with The Pilates Center

2009 - Reiki I & II with Usui System of Natural Healing

2017 – 200 hour YTT with Meta Yoga Schools (Breckenridge, CO)

2017 – Yin Levels I & II with Kari Kwinn (Breckenridge, CO)

2018 - Usui Reiki I with Janette Mikity (Breckenridge, CO)

"I have been practicing yoga for the past 16 years in Colorado and abroad. After becoming a 200 RYT, my goal has been to have yoga accessible to all ages and abilities. I therefore offer a wide variety of postures in each practice. My primary focus is geared toward athletes and includes injury prevention techniques in many of my classes. The physical asana practice is very important; however, the pranayama breath work and meditation are key points in every class. My classes embody the true meaning of yoga by enveloping a mind – body connection. I have a passion for travel and often offer domestic and international retreats."

www.lovegrownwellness.com

TRAININGS

2014 – 200 hour YTT with Bindu Yoga School (Bali, Indonesia)

2016 - Yin Level I with Kari Kwinn (Breckenridge, CO)

"I teach from the heart. My classes incorporate detailed alignment instruction and are inspiring but playful. I aspire to support others in finding more ease in their lives by discovering their unlimited potential. My classes are meant to bring students deeper into their own hearts with self-acceptance, compassion, honesty and love."

TRAININGS

1972 – YTT with Swami Satchitanda

1974 - Kirya Yoga with Self Realization Fellowship

5 Years - Studying with Sufi + the Gurdjeff Group + Siddha Yoga with Gurumayi

1999 - Anusara Yoga Training

"I teach yoga for the benefit of my students. I love offering a class that allows students to push their limits and find the full capability of their body: it's mind blowing. I also love seeing the natural camaraderie and encouragement that occurs between students in my classes. My class may sound intimidating, but it is designed for all students."

TRAININGS

2012 - cYoga with Carmen Aguilar (Chicago, IL)

2017 - Advanced cYoga with Carmen and Moises Aguilar (Chicago, IL)

“My first encounter with yoga was in 2012 as part of my preseason training for soccer. As an 18 year old college freshman, I had no idea what was going on, but I saw it as a way for nap time during 3-a-days. Fast forward to spring semester of my junior year when I came back to yoga as a way to come back to myself and my body without judgment or expectations.My classes are a mix of all my favorite things: anatomy, yin, vinyasa, mindfulness, and body awareness. I approach every class with the Yama Ahimsa in mind. It is my goal to create a safe space for students to freely express themselves in movement as well as dialogue. I am a firm believer in how we do one thing is how we do everything; I choose to do everything with love and non-violence.”

www.raeannlaflame.com

TRAININGS

2017 - 200 hour YTT with Evolution Power Yoga (York, PA)

2018 - Usui Reiki Level I with Janette Mikity (Breckenridge, CO)

2018 - Yin Yoga Level I with Kari Kwinn (Colorado Springs, CO)

"I first discovered yoga in college, and have been a dedicated student ever since. I came to yoga for the physical strength & flexibility I experienced, and stayed for the inward exploration and growth I found. I completed my RYT-200 in 2018 through Meta Yoga Schools right here in Breckenridge, Colorado, and am now working on my Masters in Mindfulness-Based Counseling & Psychology. In my classes, I strive to create an open space for my community of students to dig deeper into the self and utilize yoga to improve mind, body, & spirit connections.

I really enjoy sequencing poses that help balance and compliment the energetic nature of the lifestyle here in Colorado. I specialize in curating strong, intuitive, and empowering vinyasa classes. My classes are infused with intention, contemplative practice, breath work, and meaning to provide a fulfilling class and introspective experience. My goal is to inspire students to be their best self, and to help them thrive, both on and off of the mat."

www.samanthastuber.com

TRAININGS

2018 - 200 Hour YTT with Meta Yoga Studios (Breckenridge, CO)

2018 - Ayurveda: The Art of Self Care (Edwards, CO)

2018 - Yin Levels 1 & 2 with Kari Kwinn (Breckenridge, CO)

2019 - Spinning Certification (Breckenridge, CO)

2019 - Masters Student in Mindfulness-Based Transpersonal Counseling at Naropa University (Boulder, CO)