SAGE SANTMIER (she/her)

"I foster an awareness of yoga as a lifestyle, rather than merely a physical practice. My classes are strong yet balanced to challenge and embolden students. I encourage the practice of yogic principles on and off the mat, approaching the practice of yoga as an opportunity to heal the mind, body, spirit connection. Every breath is an opportunity for reformation and acceptance, and I lead students to tap into the simplicity of this transformational power."

TRAININGS

2009 - Yoga Theory + Practice Immersion with Colorado College (Colorado Springs, CO)

2010 - 200 Hour YTT with Corepower Yoga (Colorado Springs, CO)

2011 - 220hr Yoga Lifestyle + Teacher Training with Wilmington Yoga Center (Wilmington, NC)

2010-2015 - 300 Hour YTT with Wilmington Yoga Center (Wilmington, NC): included Vinyasa/Flow Yoga, Anatomy, Hands-On Assists, Gentle Yoga + Meditation, Ayurveda, Dialogues of the Heart: Non-Violent Communication, Pre + Post-Natal Yoga, Restorative Yoga, Yoga Therapeutics, Acro Yoga, Yin Yoga

2024 - Yin Yoga Levels I & II with Kari Kwinn & Kimberly Ghorai (Breckenridge, CO)

2025 - SUP Yoga TT with Leslie Glenn (Breckenridge, CO)