“I love yoga in all its forms as a sacred and embodied way to bring more peace, balance, intention, connection, alignment, presence, and healing into the world. Drawing from my training in hatha and kundalini yoga, my teaching style weaves together Vedic philosophy, meditative breath, visualization, slow repetitive movements and flow. I hope to See you on the mat!”
TRAININGS
2023 - 700 Hour Massage Therapist Certification with the Costa Rica School of Massage Therapy (Costa Rica)
2023 - Essentials of Orthopedic Massage with The Costa Rica School of Massage Therapy (Costa Rica)
2023 - Deep Massage 1 & 2 with The Costa Rica School of Massage Therapy (Costa Rica)
2024 - 200 Hour Traditional Kundalini YTT with World Peace Yoga School (online)