TAYLOR BROWN (she/her)
"I teach with intention, simplicity, and a motivating presence, creating a high-energy space where you will feel deeply empowered, supported, and challenged. While the athletic intensity and strength of the practice will get you hooked, my goal is to guide you toward the mental and emotional clarity that keeps you coming back to the mat. You can expect a welcoming environment designed to leave you feeling confident, strong, and beautifully connected to your body, breath, and mind."
VANESSA CHARLES
"My teaching style is playful, inclusive, nurturing, and gently challenging, offering an easy-to-follow flow that always concludes with a lovely scalp massage. I am passionate about sharing a practice that brings physical relief, more energy, less anxiety, and a relaxed mind-body connection to your everyday life. My ultimate goal is to create a welcoming space that helps you feel more love and compassion for yourself and the world."