yoga exploration series

 

Whether you're new to the mat or a longtime practitioner, this twice-monthy series is your best opportunity to invest in your foundational practice. We are slowing down the pace to deeply explore the elements of yoga, allowing you to truly explore the nuance of a single focus without the pressure of a fast-paced class. These are stand-alone, deep-dive classes as part of a greater series of rotating topics (like Sun Salutations or Balancing Poses).

This series is perfect for

  • Students Seeking Foundation: Get comfortable with the most common postures and alignment cues in a slow, supportive environment. Build the confidence you need to step into any public class feeling prepared.

  • The Experienced Practitioner: Revisit your alignment, troubleshoot long-held habits, and gain expert insight to upgrade your entire practice and strengthen your advanced postures.

How it works

  • A New Teacher, a New Focus: Each stand-alone class is led by a different expert instructor from our skilled roster, providing varied perspectives on the art and science of the fundamentals.

  • Twice the Opportunity: We alternate between the Breckenridge and Frisco studios, offering one unique exploration per month at each location starting in January.

  • No Commitment Required: Think of these as intentional, deep-dive classes. You do not need to attend all of them—simply drop in for the topics that interest you most!

  • All Passes Welcome: Buy a drop in, use a punch pass, or sign up with your unlimited pass.

Come back to the basics, revisit your alignment, and build unshakable confidence!

Upcoming Sessions

  • January 5th 10:30-11:30am - Sun Salutation A with Callie at Frisco sign up here

  • January 17th 12:00-1:00pm - Restorative Yoga with Leslie at Breckenridge sign up here

  • February 3rd 12:00-1:00pm - Warrior Poses with Amy at Breckenridge sign up here

  • February 21 4:30-5:30pm - Vinyasa with Leanne at Frisco sign up here

  • March 2nd 12:00-1:00pm - Hip Poses with Jess Benge at Breckenridge sign up here

  • March 28th 4:30-5:30pm - 26+2 Standing Poses with Marco at Frisco sign up here