Whether you are new to Yin Yoga or an experienced teacher, there are learning opportunities for all in this (2) day training, brining more understanding and tools to the practice. Limited to (16) participants and is Yoga Alliance Certified for (14) CEUs.

TAKE IT ALL IN

Yin Yoga is a practice that is accessible for all and can be taught many different ways. Learn tools for specialized populations while taking the teachings and making them yours. This (4) day training is Yoga Alliance Certified for (13) CEUs.

GROW FURTHER

Everything around you has the capacity to inspire you and can become a relevant teaching. In this module, we'll review classical Yogic texts, Hindu mythology, Indian Culture, and how to avoid cultural appropriation when delivering these teachings. One of the (4) core modules, this course is required for Meta’s Advance YTT.

GUIDANCE FROM WITHIN

Ready to support others in their love for heated and hot yoga classes? Wanting to add to your yoga teacher kit? This (2) day training provides you with an introduction to teaching hot yoga, is limited to (20) participants and towards (12) elective hours.

HEAT THINGS UP

Bring more awareness, skill and intention to your class sequencing in this (2) day training where you will learn how to plan, create and deliver potent and powerful yoga classes. Limited to (24) participants and Yoga Alliance certified for (12) CEU.

PREPARE

Connect to a state of balance and ease, finding fulfillment, deeper intention and potency in your practice, your life and your teachings. Help the body and mind reset, rejuvenate and heal in this 3 day training. Limited to (24) participants and Yoga Alliance Certified for (9) CEUs.

CREATE REST

Moving your practice from land to water is a combination of exhilarating, fun and challenging. This (3) day training is meant for yoga teachers to learn how to teach SUP Yoga including sequencing, paddle techniques, and more. This course is eligible for (16) CEU through Yoga Alliance.

DIVE IN

Explore the grace and beauty of Yoga Nidra or "Yoga Sleep", an ancient yogic practice that holds great benefit and relevance in our modern world. Uncover what Yoga Nidra is, how it transcends our layers of awareness, the Koshas, and learn about the vast benefits and applications. This training is offered as a one-on-one mentorship, counting as (14) CEU Units. Book a discovery call with Leslie to learn more.

When, why, and how should you be offering hands on support? Explore the energetic connection, room observation, and safety of providing hands-on assists. Along with preparation, mentees will spend time assisting public classes to build confidence and experience. This training is offered as a one-on-one mentorship, counting as (8) CEU Units. Book a discovery call with Leslie to learn more. 

Energy and healing are a part of all of us and learning about Reiki is naturally growing within spiritual and yoga communities. This 1-day training will give you an introduction to Reiki energy and provide you with the first Placement, allowing you to begin brining Reiki into your daily life. Limited to (6) participants and counts towards (8) elective hours.

START RADIATING

For yoga teachers who want to add more creativity and coherence to their classes. Customized topics include: building confidence, sequencing, teaching skills, theming, planning workshops, retreat logistics, self care strategies, Ayurvedic practices, continuing education and how to move towards a wellness focused career path. An (8) hour commitment to start, designed to help you step into your full potential and authenticity. This training is offered as a one-on-one mentorship. Book a discovery call with Leslie to learn more. 

Authenticity asks you to get into the deep well of who you are and what you are here to teach. What is the role of a teacher? In this module you will define truth, safety, vulnerability, credibility, boundaries, and unpack the Polyvagal theory and Trauma-Sensitive techniques. One of the (4) core modules, this course is required for Meta’s Advance YTT.

BACK TO THE ROOTS

Teachers must balance confidence with humility in order to be of service (and most of us could use a boost in confidence). In this module, you'll explore koshas, resilience, voice, intuition, holding space, adaptability and unpack imposter syndrome. One of the (4) core modules, this course is required for Meta’s Advance YTT.

REFLECT

With a higher level of training and a call to be of service, comes the need for commitment. In this module, we explore the four pathways of yoga, the lifecycle of a yogi & teacher, scientific approaches to meditation, rejection, cognitive bias, and educational theory, as well as how to respect our teachers as we take the seat. One of the (4) core modules, this course is required for Meta’s Advance YTT.

ENGAGE WITHIN